Anxiety

Truth #5 – Get Led by Purpose Instead of Driven by Performance

I have spent much of my life trying to achieve a sense of worth and value through performance and approval of others. I could never say no, I volunteered for everything, and I piled tasks on my plate a mile high until I buried myself in social phobias, anxiety, depression, shame, and guilt for not… Continue reading Truth #5 – Get Led by Purpose Instead of Driven by Performance

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Anxiety

Truth #4 – Release the Need to Please

In trying to please everyone, you miss the opportunity to fully serve those you love most in the way God intends. The need to please is related to the "performance mind-set" where you are constantly on task to earn approval, praise, and acceptance from others to fill a void that only gets deeper as time… Continue reading Truth #4 – Release the Need to Please

Anxiety

Truth #3 – Perfectionism is a fear that you are not good enough

Perfectionism: One of the Top 5 traits that perpetuates¬†#Anxiety. It's a frustrating journey, because one never reaches the end of the pursuit if the desired result is perfectionism. If you feel like you are striving day in and day out yet getting nowhere - take a step back and work on discovering why. To hold… Continue reading Truth #3 – Perfectionism is a fear that you are not good enough

Anxiety

Truth #2 – Release the Need for Control

The excessive need for control and approval of others are two of the Top 5 traits that perpetuate anxiety and an anxious spirit in our lives. If you are findig yourself overwhelmed today, take a moment to evaluate what is actually happening. Are you desiring the approval of others, or attempting to control things that… Continue reading Truth #2 – Release the Need for Control